Staying active is the key to enjoying and prolonging your golden years. Living in active retirement communities helps you maintain a healthy and balanced lifestyle, but making your fitness a regimen makes a real difference. For older adults, consistent, not vigorous, exercise is the way to go. As the body’s muscles and bones grow weaker … Read More
On November 8th, 2016 key members of the Westlake Women’s Golf Association (WWGA) presented a charitable donation in the amount of $17,421.00 towards the 1LT Dennis W. Zilinski, II Memorial Fund. This extraordinary amount was made possible thanks to the efforts of countless many who participated in the WWGA “Keep It Local” Charity tournament on … Read More
Everyone has stress, even those of us with the most luxurious lifestyles. What separates the constantly stressed from the folks who are cool and collected, is simply a matter of stress relief management. Some of us just use the right techniques like mindfulness, healthy eating, physical activity and social support to handle our negative or … Read More
When winter hits, it’s easy to get a little bored and down thanks to old man winter and his frigid temperatures, but don’t let a little below 30 degrees keep you isolated and inactive. Use the winter time to practice that golf stance of yours! Remember last year how your best friend beat you time … Read More
At Westlake, one kindness turns into another and then another and another! Ultimately, love and support for others permeates all of our activities. One such recent example is the donation of $13,200 raised by the Westlake Women’s Golf Association (WWGA), during their charity golf tournament on August 20, 2015 in support of United States Army … Read More
Over $50,000 and counting! Throughout the years, that is the amount awarded to deserving students in Jackson, New Jersey by the Westlake Golf and Country Club Women’s Club! Each year educational scholarships to outstanding young women for excellence in academics and community service are granted. This year, seven (7) recipients pursuing college and technical degrees … Read More
The Westlake Women’s Golf Association (WWGA) raised over $10,000 for the Jackson Food Pantry last year. Continuing with their “Keep It Local” theme, this year’s charity event will benefit the Central Jersey Wounded Warrior Program, an organization that works to improve the lives of veterans. The Westlake Golf and Country Club will host the event … Read More
The Westlake Women’s Golf Association (WWGA) will sponsor its annual Member/Guest Golf Tournament. The tournament is open to all WWGA members and their guests. This year’s theme is a murder mystery, based loosely on the classic Parker Brothers game of Clue. All players will be asked to help solve the mystery of who killed “Ms. … Read More