The Best Restaurants in Ocean County NJ

When you think of Ocean County, NJ, you probably think of the beach first and foremost, but what should immediately come to mind are the great options for dining out! You can always find something delicious to satisfy even the most demanding appetites while you’re hitting the beaches, shopping or just exploring the area. The … Read More

Life After Retirement Can Be Rich

When people think about retiring, sometimes people worry that they will be bored and lonely. What is life like after work is done? It’s hard to imagine when you’ve been an integral part of a company, school or institution for years and now have to relearn how to live in some ways, after retirement. The … Read More

“Ladies: Riders Up!” Westlake Women’s Golf Association (WWGA) Member-Guest Tournament – Courtesy of Cheryl Johnson

“We aren’t Jockeys; our horse may be a golf cart; and although we aren’t in Louisville; it is Westlake Member-Guest Derby Time!” Once again, the Westlake Women’s Golf Association (WWGA) will sponsor its annual Member-Guest Golf Tournament on July 21, 2016 at the stunning Westlake Golf & Country Club. The tournament is open to all … Read More

The 2016 Ladies Invitational at Westlake Golf & Country Club

Much like our dedicated U.S. Post Office professionals…”Neither snow, nor rain, nor heat…” neither the chilly nor extremely windy conditions on May 16, 2016 could stay 86 lady golfers representing 18 courses throughout Monmouth and Ocean counties from participating in the annual Ladies Invitational hosted at the Westlake Golf & Country Club. The day started … Read More

At Westlake…Dreams Really Do Come True!

As I began my federal civilian service career with the Department of Army (many, many years ago), I often observed golfers playing the great game of golf at Fort Monmouth’s SunEagles Golf Course. At that time, I thought that golf was a pleasure reserved only for the very wealthy and that it would forever be … Read More

Ways to Relieve Stress with Golf

Looking for some good reasons to play golf aside from it being a fun way to spend a couple hours? It turns out there are some great health benefits that come along with a round of golf!  Moderate exercise, like playing 18 holes, can actually protect you from stress and anxiety. Exercise to Reduce Anxiety … Read More

Retirement Activities for 55+ to Enjoy

Welcome to retirement! Finally, after all your years of service to a job, you’re now one of the “retired people!” Of course, that doesn’t have to mean sitting around watching bad television reruns all day. Nowadays, there are plenty of 55+activities to be enjoyed. This is not your grandfather’s retirement era, so if you hate … Read More

Fun Date Ideas in New Jersey for the Over-50 Crowd

Looking to impress you special lady or fellow? Want to have a special time with someone you love? You don’t have to be in your teens or 20s to find some super-fun date ideas in New Jersey From romantic restaurants in NJ to venturing out to some of the most renowned New Jersey wineries, if … Read More

Things to Do in NJ in Spring

In New Jersey, spring is the perfect time of year to get out and enjoy the sunshine and maybe even some of the milder weather. And luckily, here in the garden state, there is no shortage of ways to enjoy the season! There is so much to see and do in New Jersey during spring … Read More

Stress Relief: Physical Activity Relieves Stress

Everyone has stress, even those of us with the most luxurious lifestyles. What separates the constantly stressed from the folks who are cool and collected, is simply a matter of stress relief management. Some of us just use the right techniques like mindfulness, healthy eating, physical activity and social support to handle our negative or … Read More